Advanced: Gymnasts will learn handsprings, squat-ons, flatbacks, and gain confidence on high beams. Advanced classes are two-hour classes. Gymnasts at this level are recommended to register for 2 - 3 classes per week. Masters: We will advance your gymnastics skills even further. Masters participants will be taught tumbling, kips, and handsprings. Masters classes are two-hour classes. Gymnasts at this level are recommended to register for 2-3 classes per week. Bus information - Please use this information. Bus Transportation for Spring Session #1 and Spring Session #2Your child can ride their regular bus from the Elementary or Intermediate Schools to the High School for Spring Sessions #1 and #2 (3:15 pm classes only). Your child will need to provide the driver a note each day they attend gymnastics to get off their bus at the High School. The note is for your child’s safety and to ensure they go to gymnastics. (Notes for the drivers will be emailed to registered participants with a valid email address on file with Community Education the Friday before classes start).Community Education will have gymnastics staff by door #11 to meet the students and bring them into the gym. More detailed information about this process will be sent out to registered participants one week before the start of the session. Participants must have a valid email address on file with Community Education to receive this information. **If your child misses the class they are registered for; we cannot allow them to make up that missed class by attending another session.**

Grades 7-11 An opportunity for players to improve their basketball skills with a focus on footwork, finishing moves, and scoring. Led by Conner Nord, a former professional basketball player and established collegiate coach (currently an assistant coach at Augsburg College), this before-school program will be fast-paced and provide detailed coaching on the mechanics that happen most often in games Program Prerequisites: Participants must have a moderate-to-high understanding of and the ability to demonstrate dribbling, shooting, passing, and defense. Participants must be able to run, follow directions, jump, communicate verbally with peers and coaches, and work as a team. Participants must be in grades 7-11 in the Spring of 2026.

The Beginners class is for students in Kindergarten or a higher grade during the 2023-24 school year. Gymnasts will learn the basics of gymnastics. Cartwheels, pullovers, board approaches, and beam basics will be taught. The Beginners class is one hour long. It is recommended that gymnasts at this level register for one class per week.

> girls, grades 5 & 6 Get ready to take the next step in your dance journey! Dance Team Prep gives young dancers the opportunity to train with the Delano Tiger Dance Team’s winter competitive coaches and dance assistants. This program focuses on building strength, flexibility, and technique while refining current skills. Whether you’re curious about joining the Delano Tiger Dance Team in the future or simply want to improve your dance skills in a fun and supportive environment, this is the perfect place to start! Coach Mel, Coach Megan Program Prerequisites: Participants must be able to jump, hop on one foot, kick their leg into the air, balance on one foot, spin in a circle, follow two-to-three step directions, learn dance routines, verbally communicate with peers and coaches, and be able to work as a team with their peers.

Ages 3–4Introduce your little one to the game of basketball in a fun and positive environment! The Tiger Cub Youth Basketball Winter Clinics focus on developing early skills in dribbling, passing, and shooting while keeping the emphasis on fun and movement. Participants will enjoy learning basic ball-handling skills, playing age-appropriate games, and gaining confidence on the court. Ages 5–6The Winter Clinic for 5- and 6-year-olds will introduce skill progression while maintaining a focus on FUN! We will concentrate on developing skills in dribbling, passing, and shooting. Clinic participants will work on dribbling, shooting, and passing in the first half of the session and scrimmage in the second half. These clinics are designed for all experience levels and provide an excellent opportunity for our youngest athletes to build coordination and teamwork in a supportive setting. Parent Volunteers Needed: We’re looking for enthusiastic parent volunteers to help coach during the clinics. We’ll accept one volunteer for every ten participants in each group. Selected volunteers will receive a refund of their child’s registration fee as a thank-you for their help. Volunteers must be registered with the school district. (Volunteer registration information available online.) Parent Note: If your child is feeling unsure or has difficulty participating, please join them briefly or offer gentle encouragement. Your support helps create a positive experience for everyone. What to Bring: Ages 3-4: A 22-inch basketball for each session. Ages 5-6: A 25.5-inch basketball for each session. Coach: Lindsey Sjulstad and Parent Volunteers Winter Session 16 sessions, January 7 - February 116622-W1 | 3 Year Old's - Co-Ed | 5:00-5:30 pm 6622-W2 | 4 Year Old's - Co-Ed | 5:45-6:15 pm 5 Wednesdays, January 7 - February 11 (No basketball on January 28)6622-W6 | 5/6 Year Old's - Co-Ed | 6:30-7:15 pm Winter Session 25 sessions, February 18 - March 186622-W3 | 3 Year Old's - Co-Ed | 5:00-5:30 pm6622-W4 | 4 Year Old's - Co-Ed | 5:45-6:15 pm 4 Wednesdays, February 25 - March 186622-W7 | 5/6 Year Old's - Co-Ed | 6:30-7:15 pm Program Prerequisites: Participants must have a basic understanding of and ability to demonstrate dribbling, shooting, passing, and defensive skills. Participants must be able to run, follow a series of directions, jump, verbally communicate with peers and coaches, and work as a team with their peers.

High School Gymnastics Skills Sessions >High School Gymnasts in Grades 7 - 12 High School Gymnastics Skills Sessions are for gymnasts interested in participating on the Delano High School Gymnastics Team. All skill levels are welcome to participate. The coach(es) will work with gymnasts at their current level to prepare skills they will use in the high school program. Participants can register for one, two, or three days per week!

Gymnasts will expand on the basics and move on to more difficult skills. Walkovers, glides, pop-ups, turns, and cartwheels on the beam will be taught. The Intermediate class is two hours long. It is recommended that gymnasts at this level register for 1-2 classes per week.

Winter strength training program run by the Varsity Football Coaching Staff. Open to football players in grades 8 - 11.