Championship Speed and Strength Program for Soccer

Entering Grades 7-12

The Boys’ Soccer 10-week summer speed and strength training program is designed for motivated soccer players preparing for the fall season. Using proven training methods commonly found in college and competitive high school programs, athletes will improve speed, strength, power, agility, and overall conditioning through a structured, progressive approach. Training intensity builds throughout the summer with an emphasis on performance, injury prevention, and game-ready fitness, helping players enter the season confident, prepared, and ready to compete.

Tuesdays-Thursdays, June 9 - July 30

7:30-8:30a | $75

Tiger Stadium & DHS Weight Room (Turf Field 2)

Program Prerequisites: Participants must be able to run, follow a series of directions, jump, and communicate verbally with peers and coaches.