Basketball Speed and Strength

Boys and Girls Entering Grades 4-8

Coach Damon Clare will lead sport-specific movements and exercises to increase players' speed and strength. Age-appropriate exercises will focus on improving athletes’ coordination, agility, straight-line speed, vertical jump, and upper body strength. The sessions are scheduled before each age group’s basketball camp and designed to increase the likelihood that each participant develops a love of physical fitness.

Tuesdays & Thursdays, June 9 - July 30,

(No Camp: July 7 & 9)

Tiger Stadium, weather permitting; Rain Location: High School Gym

Program Prerequisites: Participants must be able to run, follow a series of directions, jump, and communicate verbally with peers and coaches.