About Yoga
Join Annalisa Bragg, a certified hatha yoga teacher, for a session of yoga! Annalisa has a special interest in making yoga accessible for all ages, from early childhood on up to the young at heart. She has found great support and healing from her varied practice, and looks forward to sharing all she's learned with you.
Please bring a yoga mat, strap, block, and a cotton or wool blanket.
Featured
NEW! Yoga Nidra
Yoga Nidra is a guided rest that provides scientifically proven benefits. Practitioners lie on their mats in a comfortable, supported pos...
2026 Fall
Relax and Restore Yoga
Adult Class Relax and Restore Yoga Participate in a restorative yoga practice to calm the mind and soothe the soul and body, followed by...
2026 FallCalming the Nervous System with Movement, Breath Work and Herbs
Adult During this class, you will experience breath techniques and herbal applications that traditionally help to calm the nervous system...
2026 Fall