The Summer Tennis Drills program will feature a variety of doubles, singles, and team games guaranteed to give you a good workout. Coach: Jake Olson Beginner/Rec Adults/Beginner Rec High School Players #6523-S1 Wednesdays: June 10-July 29 (No Tennis on July 8) 6:00-7:30 | $75 Adults with experience & JV/Varsity High School players #6523-S2 Wednesdays: June 10-July 29 (No Tennis on July 8) 7:30-9:00 | $75 Program Prerequisites: Participants must be able to follow a series of directions, demonstrate hand-eye coordination to hold and throw a tennis ball, communicate verbally with peers and coaches, run, shuffle side-to-side, and hold and swing a tennis racket. Players should be able to sustain a rally of 10+ shots from the baseline.

Adults This mixed-level class is for both beginner and more experienced students. The Multi-level Yoga classes include beginning and more challenging poses and will meet each student right at his/her level each week. We will move through poses in a heat-building style as we develop greater strength, flexibility, increased stamina, and improved balance. Participants will work with breathing, alignment, and conscious relaxation to receive maximum benefit from his/her yoga experience. New for the Multi-Level Yoga program, participants can register for a series of classes or for individual classes at a higher drop-in fee of $13 per class. To register for a single class, select the single class fee during checkout. You will also be asked to list the date of the class you will be attending. Annalisa Bragg

This mixed level class is for both beginner and more practiced students alike. It consists of beginning and some more challenging poses, and will meet each student right at his/her level each week. We will move through poses in a heat-building style as we develop greater strength, flexibility, increased stamina and improved balance. Participants will work with breathing, alignment, and conscious relaxation to receive maximum benefit from his/her yoga experience. Annalisa Bragg

There's a lot of talk about dysregulated nervous systems right now. Are you curious how you can support yours? Yoga nidra is a guided rest that provides scientifically proven benefits. Practitioners lie on their mats in a comfortable, supported position to receive a half-hour guided relaxation that helps calm and reset the nervous system, settle the mind at the end of the day, and prepare one for a night of deep sleep. Discover what yoga nidra can do for you! Please bring your mat, a blanket, a towel, or a pillow or two. Feel free to bring an eye pillow or eye mask. For this program, participants can register for a series of classes or for individual classes at a higher drop-in fee of $10 per class. To register for a single class, select the single class fee during checkout. You will also be asked to list the date of the class you will be attending. Annalisa Bragg