Beginner Wrestling & Agility

Beginner Youth Wrestling & Agility is designed for youth that would like to learn a little bit about what folkstyle wrestling is all about. During this beginner course, you will learn the basic knowledge and fundamentals of wrestling. Statistically, wrestling is one of the safest sports kids can join. It is a great low key opportunity to see why that is and what makes this sport so great and how it builds strength, coordination, agility, confidence, discipline, and so much more! Wrestling is an excellent foundational building block for other sports because of the physical and mental tools it provides. We encourage parents to stay throughout the practices so they too can learn!

• is intended to be fun, first and foremost. Each class will consist of warm-ups, technique, some light drilling, and games. Check out what Wrestling in Delano has to offer!
• is for beginners. Athletes with no experience are encouraged to try it out. This course is intended for athletes with 1-year of wrestling experience or less.
• is a FREE course, but your child needs to be registered to attend.

Program Prerequisites: Participants must be able to follow two-step directions, wrestle one-on-one with a peer, run, hop, jump, verbally communicate with peers and coaches